Wellness Blog

If you’re physically active like I am, I’m sure you’ve dealt with workout plateaus or slow recovery time due to sore, fatigued muscles. If you’re facing these issues, it’s time to ramp up your total fitness strategy. And you can start right in your Caldera® hot tub. Make a hot tub part of your daily

So, you’re injured. Getting back on the field, on the court, or back to work is your immediate goal. The unknown variable is how long it will be before you’re back kickin’ it into gear. Patience is required. Negotiating with your body’s healing ability is part of the game. Your physical therapy schedule can be

Tell the truth. When you hear about a study that may allow you to compromise (aka cheat) your fitness routine do your ears perk? A recent study found that spending time in the warm water of a hot tub lowers blood pressure and inflammation, increases metabolism, and burns 140 calories in 30 minutes, which is

How to determine the real value of a home spa Shopping for a hot tub? This decision can truly change your life. It sounds dramatic, but it’s true. And we’ll prove it in the 2 or so minutes it takes to read this blog! To determine the real value of a home spa, weigh the

Learning Center > Wellness Blog How Can I Protect My Skin This Summer? Posted: Jun 19, 2017 Learning about sunscreen and applying it properly is one example of a small change that can positively affect your well-being. Spending time in your hot tub is another; it’s part of a holistic approach to wellness with significant

by Anne Kruse You don’t have to be a workaholic to want a promotion. Striving for a better standard of life feeds our need for fulfillment. Are you interested in creating a path for yourself to the next level? Consider the benefits of spending time in a hot tub. As one of our valued customers