Wellness Blog

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

Hot Tub Health Benefits Vs. Price

If you’ve ever gone on vacation and stayed at a home or a hotel with a hot tub, you likely took the opportunity to enjoy a few soaks and the wellness benefits a spa provides. Perhaps you spent mornings relaxing in the spa while taking in the views or enjoying a cup of coffee. You

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The Best Hot Tub Games for All Ages

Between working toward professional and personal goals, and helping your kids be the best that they can be at school and in sports, it’s often difficult to relax as a family and catch up. I get it. But even brief periods of connection can be satisfying—especially when you gather the family around your hot tub

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Should I Use My Hot Tub Before or After My Workout?

Regular exercise stresses muscles and systems, but balance is key. A 20-minute home spa soak can motivate and energize before workouts, promote recovery after, and enhance an active, healthy lifestyle.

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Hot Tub Therapy for Neck and Shoulder Pain Caused by Technology Use

Technology has become so ingrained in our daily lives that for some, it’s starting to take its toll on their physical health. If you’re like many people, you spend hours a day hunched over laptops, tablets and other devices with your shoulders rolled forward, straining your eyes and muscles to get closer to those all-engrossing

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Choosing the Best Hydrotherapy Hot Tub for Your Home

Not all hot tubs are created equal. Some are in-ground and designed simply and rigidly to accommodate a lot of use, like those you may find at resorts or hotels. Some have fancy lights and a lot of jets designed to be eye-catching, while others are designed from the ground up with genuine hydrotherapy in

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Hot Tub Hydrotherapy: Top 3 Benefits of Daily Water Immersion

Right after we got married, my wife suggested we buy a hot tub. She had a hot tub in her backyard growing up, and her family used it regularly as a therapeutic and motivating way to put health and self-care front and center in their lives. Nearly every Saturday morning, they all soaked in the

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