Caldera Spas
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Wellness Blog

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

Hot Tub Benefits For Your Fitness Routine

If you’re physically active like I am, I’m sure you’ve dealt with workout plateaus or slow recovery time due to sore, fatigued muscles. If you’re facing these issues, it’s time to ramp up your total fitness strategy. And you can start right in your Caldera® hot tub. Make a hot tub part of your daily

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Looking for a Two-Fer? Add a Hot Tub to Your Physical Therapy

So, you’re injured. Getting back on the field, on the court, or back to work is your immediate goal. The unknown variable is how long it will be before you’re back kickin’ it into gear. Patience is required. Negotiating with your body’s healing ability is part of the game. Your physical therapy schedule can be daunting and time consuming. Fortunately

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Yes Hot Tubbing Counts As Exercise…And So Much More

Tell the truth. When you hear about a study that may allow you to compromise (aka cheat) your fitness routine do your ears perk? A recent study found that spending time in the warm water of a hot tub lowers blood pressure and inflammation, increases metabolism, and burns 140 calories in 30 minutes, which is

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Is Hot Tub Hydrotherapy The Missing Piece To Your Improved Health?

Finding effective ways to improve your health can be illusive and frustrating. There are times when you feel as though someone hid the puzzle pieces between the seat cushions. It takes hard work, determination and a bit of stubbornness to solve the challenges of achieving and maintaining good health. Hot tub hydrotherapy solves a vast array

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Pop Quiz: Does Your Body Need a Hot Tub?

We all have times when life feels out of balance. You want to be your best at home and at work, but sometimes the pressure builds and you wish you could take some time to just “be”. Enter the power of warm water and massage. With a hot tub at home, your personal pause button

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7 WAYS A HOT TUB CAN CHANGE YOUR LIFE

How to determine the real value of a home spa  by  Paula Story hopping for a hot tub? This decision can truly change your life. It sounds dramatic, but it’s true. And we’ll prove it in the 2 or so minutes it takes to read this blog! To determine the real value of a home spa, weigh the cost

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