Caldera Spas
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Wellness Blog

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

Five Lifestyle Tips To Keep The Winter Blues Away

Our guest blogger this month is Debra DiPietro, the creator of the award winning blog, The Warm Milk Journal. Her mission is to live the life of our dreams by day and sleep restfully at night. When not writing or working as a social media specialist, you can find Debra walking and dreaming at the

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Colored Spa Lighting Might Help You Choose The Right Mood

My Caldera® hot tub has LED spa lighting that I can set to a wide range of different colors. It’s fun and the water looks great in color when I’m soaking in the evening. In a way, it’s the ultimate mood lighting. Which made me wonder: Is hot tub lighting really mood lighting? Lots of companies like ours label their spa and hot tub lighting as Chromatheraphy. So

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Why 20 Minutes Matter

We recognize how tough it can be to squeeze time in for relaxing or rejuvenating amid a hectic schedule. We named our blog “20-minute Renewal” to remind ourselves (and our readers) that even a modest effort can put us on the path to establishing daily self-care habits. Just 20-minutes in a hot tub is all

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Sleep Fine With These Nine Tips

It’s Bedtime and it’s Hot Outside Don’t Sweat It and Sleep Fine With These Nine Tips Throughout most of the country last summer, we experienced record-breaking heat. We’ll likely experience a repeat this year. How does one stay cool at night and sleep well during these hot months? Here are nine of my favorite tips

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How Can I Boost My Energy Level?

Small changes that increase your energy can improve your well-being. Like spending time in your hot tub. It’s part of a holistic approach to wellness with significant benefits. You know that low-energy feeling. You’re drained. You lack the energy to start something new… to exercise… to get out and do the things you’d intended. It’s

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Should I Buy Organic Produce?

Buying organic is just one example of a small change that can positively affect your well-being. Spending time in your hot tub is another. Like eating organic produce, spa time can be part of a holistic approach to wellness with positive benefits. Just 20 minutes a day can help you reduce stress, increase flexibility, help

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