Wellness Blog

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

Should I Buy Organic Produce?

Buying organic is just one example of a small change that can positively affect your well-being. Spending time in your hot tub is another. Like eating organic produce, spa time can be part of a holistic approach to wellness with positive benefits. Just 20 minutes a day can help you reduce stress, increase flexibility, help

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Quick Tip For Muscle Relief—Now!

Have you ever walked outside just before sunrise? The oranges, yellows, and reds stretching across the sky seem endless. Every morning I gift myself a beautiful sunrise, and the stillness of a quiet city. Before the hustle and bustle begins I head out for my morning run. With every stride I smile to myself, grateful

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How Hot Tubbing Leads To Healthier Work Habits

If you toil away your work weeks sitting at a computer day in and out, then you know the hazards of a sedentary life. Your mind may be active, but your body? Not so much. While morning exercise helps stimulate brain cells and get the heart pumping it’s not always easy to fit in a

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Need To Bust Stress In The Workplace? Delegate!

There are many ways to minimize stress. While a relaxing soak in a hot tub may be on the top of your list, the office probably isn’t the right time or place. So what can you proactively do? Stacey Engle, the VP of Marketing at Fierce, Inc. experts in leadership development and training, have a

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Meditate In Your Own Headspace

With the Caldera 20-Minute renewal blog, we help inspire people to realize the value of taking 20 minutes to renew, re-connect, relax and destress.  How do we do this? By providing resources and tips on the small things you can do each day to improve self-care, such as meditation. Why is meditation good for us?

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How Can I Relieve Mild Joint Pain?

Do you have some degree of joint pain? Youre not alone. A survey cited on the web site WebMD noted that about one third of adults reported having joint pain within the last 30 days. The most common joint pains involve knees, shoulders, hips and ankles, but you can potentially get pain anywhere that two

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