Wellness Blog

A home hot tub provides a great deal of relief and enjoyment in winter. When the cold sets in deep you can raise the spa temperature, lift the cover, and sink into warmth. In summer, or if you live in an area with a year-round hot climate, the joy of a hot tub can seem

Between working toward professional and personal goals, and helping your kids be the best that they can be at school and in sports, it’s often difficult to relax as a family and catch up. I get it. But even brief periods of connection can be satisfying—especially when you gather the family around your hot tub

Regular exercise stresses muscles and systems, but balance is key. A 20-minute home spa soak can motivate and energize before workouts, promote recovery after, and enhance an active, healthy lifestyle.

Technology has become so ingrained in our daily lives that for some, it’s starting to take its toll on their physical health. If you’re like many people, you spend hours a day hunched over laptops, tablets and other devices with your shoulders rolled forward, straining your eyes and muscles to get closer to those all-engrossing

Not all hot tubs are created equal. Some are in-ground and designed simply and rigidly to accommodate a lot of use, like those you may find at resorts or hotels. Some have fancy lights and a lot of jets designed to be eye-catching, while others are designed from the ground up with genuine hydrotherapy in

Right after we got married, my wife suggested we buy a hot tub. She had a hot tub in her backyard growing up, and her family used it regularly as a therapeutic and motivating way to put health and self-care front and center in their lives. Nearly every Saturday morning, they all soaked in the